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Running for Weight Loss 8 Week Program

Running for Weight Loss takes you through 8 weeks of not only a 5k and 10k running schedule, but also an integrated lifestyle accountability program which helps supports high-quality, sustainable, and realistic goal setting habits for maximum long term benefits.

CLICK HERE for all the details!

This program cycle can be used as an online program or join our group for LIVE Meetups. This program will lead us nicely into the Alameda Hospital Foundation 5k and 10k on Sunday, April 29

Earlier Event: March 3
Foam Rolling Workshop (Free)
Later Event: March 25
ATHLETA on-site workout!