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Coach Samantha is moving to Sacramento!
Well… I’ve already moved in april :)
BUT- I am still training clients in Alameda every wednesday in August and september.
Availability is VERy limited and only a couple spots remain. Check the SCHEDULE link for availability options or contact me directly at 510-703-1394 or firstname.lastname@example.org.
"Sam is a fantastic trainer. One of the best things about working with her is that she understands that a health and workout routine needs to fit into your life. It went from something that seemed daunting and unreachable to something that actually is attainable. She is so knowledgeable and will be happy to explain anything to you; no dumb questions! And no self-consciousness. She is 100% on your side and wants the best for you. And, it's really fun to work out with her! What more could you ask for?!"
"I've been training with Samantha for almost 2 years now, and she has quite literally and quite seriously changed my life! Sam is the definition of a star trainer--she really listens to you and adapts your training sessions to reach your goals, and researches any questions you have in order to make it so you get to where you want to go and understand why and how to get there. She also understands that we're all human, and like eating good food (and REAL food -- I'm talking hamburgers and donuts), and that there are ways you can adapt your life and your training so you don't have to deprive yourself to be healthy.
Best of all, she's hella fun. I'm not a huge exercise fan, but Sam makes working out a good time--I don't even notice how many friggin' burpees she's making me do, because we're just laughing the whole time."